Ally Ford

Ally Ford has been practicing Ashtanga Yoga since 2000 and teaching since 2001. She has been traveling to India to study since 2003 where she was given authorization to teach by Sharath Jois. She lives by the philosophy "to teach is to practice and be a student first." She is an Experienced Registered Teacher Trainer with Yoga Alliance at the 200 and 500 hour level and has several advanced yoga certificates.  She founded the Ally Ford Yoga School in 2004, one of the most revered programs in Tampa Bay and the Southeast US. Many of her over 500 graduates are teaching yoga around the world. An experienced public speaker, Ally leads inspiring stress-relief  keynote addresses and teaches corporate mindfulness programs to help busy professionals reduce stress and improve productivity and well being in the work place. She guides yoga and meditation retreats in beautiful locations worldwide and is a published children's book author. She has lived in Florida since 2004 and is a busy wife and proud mother of two amazing children. 

Ally Ford, E-RYT 500, KPJ Authorized Ashtanga Yoga Teacher, Speaker, Mindfulness Coach, Children’s Book Author:
Ally Ford Yoga
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“Yoga is 99% practice and 1% theory.” Sri K. Pattabhi Jois