Authorized Level 2 Ashtanga Yoga Teacher 

Heather started her journey in yoga during her last year of college, in 2007. After graduating she made her first trip to Mysore, India in 2008 to practice at K. Pattabhi Jois Ashtanga Yoga Institute. Ever since, she has continued her travels and studies to Mysore, to practice under her teacher R. Sharath Jois and assist him at the main shala. In 2012, Heather was blessed upon receiving Authorization from KPJAYI. Over the years, Heather developed three Mysore programs in the United States (Florida), and has taught internationally in Indonesia, Thailand, The Philippines, Vietnam, Malaysia, Taiwan, Japan, Spain, Switzerland, Cyprus, Turkey, Lebanon, the Netherlands and around the USA. 
After years of travel and teaching abroad, Heather is excited to be back home and teach the Mysore program at The Yoga Room in Dunedin,Florida. 
Heather is known to share her love for the practice. Her teachings are in a safe, gentle but firm way, that acknowledges every student's capabilities in order to start a process of self discovery. It is an honor for her to pass along this sacred practice.

Heather Serna 

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